60 minute massage
Remedial massage
$110AUD
Time to focus on your massage needs, with treatment tailored to the areas you discuss with your therapist.
Book 60 minutes
Bnourishd wellness · Lower Templestowe
Remedial massage
Time to relax, rejuvenate and feel cared for. Personalised massage for your aches, tension and everyday wellbeing.
Make time for you
Choose your session
Private health rebates available
90 minute massage
Remedial massage
$145AUD
A longer appointment for a more unhurried treatment, allowing extra time for your individual needs.
Book 90 minutesRebates depend on your health fund and level of cover. Please check your eligibility before booking.
Your treatment
More than a moment of relaxation
Whether you are carrying muscle tension or simply need time to unwind, your massage starts with you — not a set routine.
At Bnourishd wellness, we approach your health concerns from a holistic perspective. A thorough assessment helps your therapist understand your massage needs and tailor your treatment to your wellness goals.
Your comfort matters throughout. Pressure and techniques are discussed with you, and you can ask for adjustments at any time.
Our approach
The right technique for you
Your treatment may draw on a range of techniques. Your therapist recommends what suits your assessment, preferences and comfort.
01
Remedial massage
Targeted hands-on work, with pressure and techniques adapted to your muscle tension and individual needs.
02
Acupressure
Focused pressure on selected points, incorporated into your massage where appropriate.
03
Cupping
A technique using suction cups that your therapist may suggest as part of your treatment.
04
Gua sha
A tool-assisted technique used on selected areas, guided by your assessment and comfort.
05
Hot stone therapy
Warm stones may be incorporated to bring a soothing element to your massage.
Your consultation
What to expect
01
We listen first
Tell your therapist about your aches, tension, health concerns and what you would like from your massage.
02
Care shaped around you
After assessing your massage needs, your therapist selects appropriate techniques and discusses your treatment with you.
03
A plan beyond today
Your therapist recommends a treatment frequency to suit your wellness goals, with a course of care where appropriate.
Meet your therapist
Kelly Johns
Remedial massage
Explore available massage appointments through Bnourishd wellness. Your therapist will assess your individual needs and recommend a plan to support your wellness goals.
View massage appointmentsCommon questions
Which appointment length should I choose?
We offer 60- and 90-minute appointments. The longer appointment gives you extra time for treatment. If you are unsure which to book, call the clinic and we can help you choose.
Will my massage include every technique?
Not necessarily. Remedial massage, acupressure, cupping, gua sha and hot stone therapy are among the techniques we use. Your therapist selects what is appropriate after assessing your needs; not every technique is included in every appointment.
Can I claim a private health rebate?
Private health rebates are available. The amount and eligibility depend on your policy and the treatment booked, so please check your remedial massage cover with your health fund before your appointment.
How often should I have a massage?
Your therapist will recommend a frequency after a thorough assessment of your needs and wellness goals. A course of treatment may be recommended for the most effective results, rather than a one-size-fits-all schedule.
What should I tell my therapist before treatment?
Let your therapist know about any injuries, medical conditions, medications, pregnancy or areas you would prefer not to have treated. You can ask for a change in pressure or pause treatment at any time.
Time to unwind
Book your massage online or call (03) 9857 7996 to speak with the clinic.
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